Please follow the link to redirect you to my new site as we are redeveloping LS fitness. http://simoncookpersonaltraining.yolasite.com/ Welcome to LS Fitness. This is a web site dedicated to helping you to achieve your fitness goals whatever they might be. So if you want to loose weight or body fat, improve your sport or gain muscle we can design a program that will work for you. We have over 10 years experience between us and we look to get results with achievable goals set by us as your trainer and you as the client. We also offer E training for those clients who want a structured routine that will work without the full training prices. We offer competative rates for training starting from £25 a session. We also offer discounts for block bookings, E training prices start from as little as £9.99. You don't have to train in a gym We can train you where you feel the most confortable, at home, in the office, the local park what ever suits you best. Already a member of a gym no problem we will meet you there (if your gym allows us). Your gym workout not working but don't want to pay for a Personal Trainer don't worry as part of our E training you tell us what equipment is in your gym and we willl design a program that will work for you. Visit our page on the FreeIndex <a href="http://www.freeindex.co.uk/categories/healthcare/healthcare_consultants/personal_trainers/" target="_blank">Personal Trainers</a> directory
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